PRE & POST PARTUM CLASSES

LIVE ONLINE CLASSES

Duration: approx 45min

Mode: bilingual (esp & eng)

Place: your home, gym, outdoor

Necessary to have Internet connection and a device with a Facebook account

Equipment: Swiss ball, dumbbells between 1-2kg (you can replace it with 2 bottles of water)

The monthly fee includes:

  • 2 weekly live online workouts *
  • Access to the videos for 48h after that allows you to carry out the deferred training if you cannot connect live
  • General nutrition guide with a (non-personalized) example of a nutrition plan totally suitable for pregnant and breastfeeding women
  • Be part of the support group on Facebook where you can also exchange experiences among the other girls who train with AgA Fit Mama

Discounts up to 60% of your monthly fee. You can train for as little as € 10 / month !! Get information here

* During the period of confinement and the restrictions caused by COVID-19 during the month of May 2020, classes will be held on Tuesdays and Thursdays at 17:30. From June the schedule can change

25.00 €
Please select variants first