LIVE ONLINE CLASSES
Duration: approx 45min
Mode: bilingual (esp & eng)
Place: your home, gym, outdoor
Necessary to have Internet connection and a device with a Facebook account
Equipment: Swiss ball, dumbbells between 1-2kg (you can replace it with 2 bottles of water)
The monthly fee includes:
- 2 weekly live online workouts *
- Access to the videos for 48h after that allows you to carry out the deferred training if you cannot connect live
- General nutrition guide with a (non-personalized) example of a nutrition plan totally suitable for pregnant and breastfeeding women
- Be part of the support group on Facebook where you can also exchange experiences among the other girls who train with AgA Fit Mama
Discounts up to 60% of your monthly fee. You can train for as little as € 10 / month !! Get information here
* During the period of confinement and the restrictions caused by COVID-19 during the month of May 2020, classes will be held on Tuesdays and Thursdays at 17:30. From June the schedule can change